Six Tasty Recipes with the Pichuberry Superfruit
Meet your new favorite superfruit: The Pichuberry! The Pichuberry is native to the highlands of Peru and are a good source of vitamin E, vitamin A, vitamin P, and the B-complex vitamins B1, B6, and B12. Did you know, by eating only 3 ounces of this power fruit, you’ll meet 37 percent of your daily required vitamin A, 13 percent of your required niacin, 18 percent of your recommended vitamin C, and 39 percent of your vitamin D requirement? (Percent daily values are based on a 2,000-calorie diet.)
With a high content of phenolic compounds, a natural antioxidant, the Pichuberries is the perfect addition to your favorite recipes! Pichuberry puree, available at Walmart, is super versatile – use it the way you would use any other berry! Check out the recipes below for some inspiration!
Break up your boring breakfast with these Pichuberry Protein Pancakes from Kitchen Concoctions.
These Blueberry Muffin Energy Bites from Swanky Recipes are great to have on the go!
Bring this Black Bean & Corn Salad with Pichuberry Vinagrette to your next book club meeting!
Layer your Pichuberry puree with delicious yogurt and fruit and create this beautiful parfait from The Southern Thing.
Give tart a whole new flavor with Pichuberry Puree! Find the recipe at Cookie Dough & Oven Mitt.
Sip on sunshine with this easy, delicious, and super healthy Sunshine Smoothie from Cookie Named Desire!
How will you incorporate Pichuberry into your diet? Pin it below to save for later!